A: I mostly work with women and can offer sessions for couples. When I work with couples, I integrate the teachings of Tantra in all of my sessions.
A: These sessions are completely directed by you and we only discuss what you bring to our time together. Our initial session will always involve us spending time on getting clear on what your goals are and what you are hoping to achieve. Intimacy or private topics will only be discussed or worked through if that is something you desire.
A: There is no nudity in our sessions. We use a combination of many modalities and come up with a plan that best suits you and your desired goals.
A: I have found this type of coaching is actually ideal when done via zoom or over the phone because working on sensitive topics is much more relaxing when done in the privacy of your own home or in your bedroom. I always suggest to my clients to think about their surroundings for our coaching sessions. Consider wearing something comfortable and surrounding yourself with items that make you feel happy and calm. Whether it be a cozy blanket, a favorite candle, a soft spot on your bed or couch or a nice hot mug of tea, make sure you feel completely safe, calm, and comfortable. These things will all help allow the limbic system to fully relax and the mind to quiete, which can be more challenging in a traditional office setting.
Our connection call will last roughly 15 minutes. This call is a wonderful opportunity for us to see if we are a fit and if we would work together well. Since I lean on several different modalities, my work tends to be very deep- feeling safe and opening up are an important aspect for effective coaching. This call will also allow for us to briefly discuss your goals and desires and what you are hoping to get out of working together.
A: All coaching sessions are done via zoom, facetime, or phone call. Most of my sessions generally last 75 minutes and I highly recommend allowing an extra 20-30 minutes after for processing. This type of coaching is potent and you will appreciate the extra time after to allow for a deeper integration.